Top 7 Best Luxury Pillows in 2020

Whenever people talk about luxury pillows, the first thought that pops up in our minds is the hotel’s pillows that provided us with a luxurious feeling, especially 4 to 5-star hotels. No doubt, you can always expect one of the comfiest and supportive sets of pillows, which helps you hit the dreamland.

Most pillows are often filled with natural fillings like down, feather, or a combination; synthetic filling; and foam like latex and memory foam. A quick search about the best luxury pillows will keep leading you back to hotel pillows. However, trying to get a pillow that will provide the same feeling you’d in that hotel, becomes challenging as several products are flooding the market. Therefore, we’ve compiled a list of the top 7 best luxury pillows available.

Top 7 Best Luxury Pillows

Coop Home Goods

If you have ever come across Coop Home Goods Shredded Memory Foam Pillow, you should not miss out the chance to get a great pillow. This pillow has an array of positive feedbacks from over tens of thousands. The reasons for this extensive positive reviews is not far fetched.

To begin with, the pillow’s cover is made of 40% Rayon extracted from Bamboo and 60% polyester. Plus, all materials used in the manufacturing of this product are sourced from the US. Another intriguing feature is its fully adjustable loft. The pillow comes with the manufacturer’s blend of Shredded Visco Elastic Memory Foam by just adding or removing the pillow filling till you get the perfect thickness and comfort.

Also, it allows greater air circulation and fosters the right spinal alignment for sound and deep sleep all night long. Besides, you don’t need to worry about your health and safety, as it does no include ozone depleters, TCEP, TDCPP, PBDEs, lead, mercury and heavy metals, Phthalates, formaldehyde, etc.


  • Dust mite resistant and hypoallergenic
  • CertiPUR-US Certified
  • Machine washable
  • 5-year warranty
  • 100-day money back guarantee
  • Fully adjustable loft


  • Some users claim the product quality diminishes after a couple of months.

Beckham Hotel Collection Gel Pillow

This product is a top pillow and provides its customer with almost the same luxury feeling you get from most 5-star hotels’ headrests. The Gel Pillow from Beckham Luxury Linen is designed using superior plush gel fiber that places high above all other regular pads. This product features exceptional tailoring that makes sure you get a luxurious comfort and drift to sleep faster.

No doubt, the stylish, luxurious product comes with no-shift construction that helps keep your head in position and promote sound and deep sleep. Further, it is mildew, mold and dust mite resistant. In addition to that, they are free from allergens, chemicals or any toxic substances. Therefore it is a perfect choice for people dealing with allergies, asthma or any other issues related to the respiratory system.

The Beckham Hotel Collection Gel Pillow is made to be stain resistant and fade resistant. Also, it eliminates any worries about cleaning often, and if you must do, the good news – it is entirely machine washable for a fresh, luxurious feeling. Besides, the manufacturer has shown his confidence in the product by providing a 30-day money-back guarantee for unhappy customers.


  • Hypoallergenic and mildew, mold resistant
  • Stain and fade resistant
  • Comfy and supportive
  • Incredible velvet


  • No standard size
  • Some users claim the product came with the mold

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

This luxury pillow is one of the best currently on sale offering exceptional comfort and support. Snuggle-Pedic Ultra-Luxury Memory Foam Pillow is designed using Shredded Memory Foam, which never lets the product go flat. Plus, its Luxurious, Micro-Vented Cover features Kool-Flow Technology; making it extra breathable. Also, it is made using only materials sourced in the US – 0.6% Lycra, 56.4% Polyester and 43% Viscose of Bamboo. This unique combination style makes the pillow able to keep you relaxed throughout the night. Besides, it’s machine washable.

Interestingly, the item comes with a zipper that gives direct access to the pillows filling for adjusting the pillow comfort and thickness. Also, its conforming shape provides orthopedic support to the neck and spine for stomach, side and back sleepers.

Further, Snuggle-Pedic Shredded Memory Foam Pillow came with 120-night free trial and backed with a 20-year limited warranty, which shows the manufacturer’s level of confidence.


  • Works for all sleepers
  • 120-night free trial and 20-year warranty
  • Provides orthopedic support
  • Adjustable Loft
  • Luxurious comfort and support
  • CertiPUR-US Certified


  • Some users claim they had to re-fluff often

East Coast Bedding Premium Quality European 800 Fill Power 100% White Goose Down Pillow Set

This item is provided exceptional comfort and ensure you get the super relaxation you earned after a hectic day’s work. The East Coast Bedding Premium Quality White Goose Down Pillow offers a different sleeping experience; thanks to its superior quality soft goose down filling. Also, the pillow cover is made entirely with cotton.

Additionally, the manufacturer claims the pure white goose down filling is of the highest quality and is sourced in the USA. Natural fillers are known for the luxurious benefits they offer, and this pillow isn’t lagging.

What’s more, the pillow is crafted with a cotton fabric of 400-thread count, solid white sateen shell, which ensures the pillow fillings remain in their position at all times. Besides, the item comes in a pair, and the manufacturer allows you to choose the filling amount to match your sleeping preference. This pillow shows a lot of quality and exercises tailored to design a headrest to help redesign your sleeping cycle.


  • 100% cotton
  • Goose down fillings
  • Made in the USA
  • Comes in a set of two


  • The 800 fill power was not firm as the customers hoped

Continental Bedding P550-2-K White Goose Down Luxury Pillow

This pillow is probably one of the best luxury pillows on the market. It comes premium 100% soft white goose down, which provides its plush feeling most customers claim to love. However, these natural filling are kept in place by a cover made of cotton and 300 thread count, meaning no fillings will be littering your room no matter how long you plan to use this product.

More so, all materials used by this manufacturer is sourced from the USA. It came with a filling power of 550 and filed with 27 oz. of soft white goose down for right support and comfort needed to hit the dreamland. Plus, it comes in a set of two without having to break a bank to purchase this luxurious pillow from Continental Bedding.


  • Made in the USA
  • 100% Cotton
  • 550 filling power
  • 300 thread cotton
  • Soft white goose down
  • Available in all sizes


  • The pillow may not be ideal for those looking for firm pillows.

Italian Luxury Quilted Pillow

The Italian Luxury Quilted Pillow features superior craftsmanship that places it’s among the best luxury pillows in the world. Its gusset cover is tailored to the manufacturer’s patent-pending Gel Fiber Fill that spreads out to provide cloud-like sleeping space.

That‘s not all; the crafted pillow does not lack the beneficial no-shift construction which is responsible for keeping your head in the right position and deliver consistent support and comfort all night long. Also, the product is dust mite, mildew, and mold resistant, and also, hypoallergenic. Plus, they do not include harmful chemical and allergen. Therefore, people with allergies, asthma, and any health issues related to respiration can take advantage.

Further, its incredible design cannot be left out, as it comes stylishly with a double-layered quilted cover and a deluxe gold piping finishing – a perfect match for any home decor. Besides, it comes with a 30-day money-back guarantee for customers who may not be pleased with the merchandise.


  • Made in the USA
  • Soft white goose down
  • 30-day satisfaction guarantee
  • Superior Craftmanship


  • This pillow is not meant for people looking for a product with medium firmness
  • No standard size

LANGRIA Luxury Hotel Collection Bed Pillow

Don’t be fooled by its low pricey; this pillow is designed to provide a luxurious feeling that you kept you asleep and refreshed the next morning. The fillings are encased using a hypoallergenic, extra breathable, and solid cotton shell to hold the fillings in place and prevent littering the room.

Another worth mentioning feature is its exquisite design coming in a neat double stitched with 233 thread count to prevent loose thread. Plus, its elegant and dense velvet contribute to the luxurious look of the pillow. Also, since it does not include any chemicals, there are no worries about awful odor often experience with memory foam pillows.

Additionally, after unpacking the pillow, it fastly attains its full size. However, after using this pillow for a long time, you may have to slap it regularly to achieve its full extent.


  • Support for your neck
  • Comfortable and very soft
  • No chemical smell
  • Luxurious look


  • Some users claim the product was flat

Different Types of Luxury Pillows

The market is filled with different types of pillows taking distinct paths to deliver a pad with great comfort and support. However, for a luxury pillow, there are only limited types able to provide that luxurious feeling.

Down Pillow

They are made with down feathers or down clusters. Most manufacturers often make use of goose and duck feathers.

Memory Foam Pillow

This type of pillow is most sought after because of its ability to conform to the head and neck contours for better support.

Down Alternative Pillow

Down Alternative Pillow is like a copycat of down pillows. It features synthetic or natural fibers that are often hypoallergenic. However, they may result in an allergic reaction.

Synthetic Fill Pillow

They are made with polyester materials and is excellent for people allergies since it lacks feathers.

Factors To Consider When Purchasing a Luxury Pillow

When it comes to purchasing the best luxury pillow, there are a few things you must take into consideration to ensure you bought the right headrest. Relevant factors include pillow type, comfort, durability and many more. We will look at each one of them shortly below.

Pillow Size and Type

This is the first step to consider, check the type of pillow it is. You can check out the types of luxurious pillow mentioned above for clarity on what kind of luxurious pillow will work best for you. Also, the size matters a lot and play a vital part in getting a sound and comfortable night sleep.

For those who sleep on their sides or hug pillows, then larger width pillows are recommended. On the other hand, memory foam provides head and neck support, which is great for back sleepers.

Firmness and Comfort Level

How hard or soft a pillow should depend on your sleeping preference. Some sleepers prefer fluffy and soft pillows, and other prefer flat or contoured pads. Therefore, ensure you check the firmness of the pillow before purchasing one.

However, there is a suggestion, for back sleeper medium-firm pillow is the best fit, soft pillows work excellently for stomach sleepers, while super firm pads are a decent choice for side sleepers.


Best Composting Toilets – Reviews & Guide 2020

There would have been no or little food available for human beings to survival if there had not been the existence of compost. Compost is a decayed remain of organic matter, rotten into natural fertilizer, and that aids the fast growth of plants for the production of man’s food. Surprising enough, one of the sources of this compost is the toilet.

These types of toilets are known as a composting toilet. Composting toilet is a toilet converting human wastes and toilet paper into compost. Everything in life has a level of its best. This is the same with composting toilet. This article is written to give you an understanding of the best composting toilet.

Top 7 Composting Toilets on the Market

Nature’s Head Dry Composting Toilet

This toilet is considered to be one of the best composting toilets in the industry. It has a large size and a minimum height frame, which makes it one of the most comfortable composting toilets around. For users who can’t afford composting toilet like the sur-mar compact, this is our recommendation for them.

This toilet is cheap and affordable. Also, it is straightforward to install and operate than other composting toilets. It is a compost posting toilet that is mostly used in or by vans, lifers, RVers, and sailors. This composting toilet uses stainless steel hardware and can take the jostling and vibration of life on the road. This toilet is made unique by the presence of hand crank agitator that is built into the base which takes care of the composting and doing this very smoothly from the beginning to the end.

What’s more? It is made of a molded design that looks very well like a real toilet than if other I’m posting toilet which is also very comfortable. It has the inclusion of 5’vent house, bottle cap and 12v power plug. This toilet is trusted with effective waste degradation.

And, it also has a vent pipe with a fan to release the gases. When you are in search of a composting toilet with a sanitary and hygienic option, this toilet can be trusted for that. It is also made of designs that are in every way effective in preventing leakages.


  • Good height for all ages
  • Long term durability
  • Easy to use and install
  • Absence of leakages
  • Comfortable seat


  • Water usage is costly
  • Hard handle to operate

Thetford 92853 Porta Potti 5509

This type of composting toilet is very cheap. It has a tightly sealed valve that always prevents the spread of odor either from the solid or liquid waste. One of the great features that this toilet has is an indicator line that income the user when to dispose of the waste when it becomes full.

This toilet is very simple to operate due to its pour-out spout. Both the seat and the cover which is removable makes the product a user-friendly. It also has a piston pump flush system that supplies pressurized force during composition. It has a heavyweight of 11.4 pounds with dimensions of 16×16×16 that makes it mobility somehow difficult.

Also, it is essential to know that the physical appearance of this toilet does not really look attractive compared to other toilets. It has a 5-year warranty that makes it durable for the use of the buyer. Also, it has a compact size that fits in any place comfortably. Both the installation and its use are simple and easy. This toilet is mostly suitable for RVs, trucks, and vans.


  • Durable for a long period
  • Compactness
  • Sealed valve stop smell
  • Very simple to operate


  • Heavyweight

Dry Composting Toilet with Standard Crank Handle

This is one of the best composting toilets in the market. It is a toilet with a highly innovative design that makes it unique. This product is also a reliable toilet which users can trust anytime he or she wants to answer nature’s call. It is a self-contained toilet that carries its operation without the use of water. Also, this toilet mixes both solid and liquid waste that makes it odorless. This unit also has a very lightweight that can be quickly moved from one place to another mostly during travels.

In another sense, it has a compact size that can be used in both small and large bathroom. Also, as a result of its uniqueness, the toilet can be used at home, tiny room, boat, workshop, van, etc. This model comes in a large construction with every of its body part made of stainless steel hardware. It has a fast composting system that is made possible by a hand crank agitator that is most time located at the base of the product.

Furthermore, it takes no stress to install, compared to others I’m posting toilets due to the availability of the accessories needed for its installation. Lastly, it has 5 inches vent houses 124 power plug to get your toilet up and running.


  • Self-contained
  • Availability of accessories
  • Molded design
  • Fast composting system
  • Easy installation


  • Expensive

Separeth Villa 9215

Of all composting toilets, this is the most compact. It is a compact toilet that suits the home’s need. It has a straightforward installation process because all the necessary instrument needed for this are already included in the purchase. It is most time regarded as a top quality electric composting toilet. It comes with a battery pack, solar panels, or wind turbines and an electric fan that is most time powered by the DC supply. It is measured in size as 18 inches in width and also has a unique pressure-sensitive seat.

This toilet possesses two separate bins for solid and liquid waste and this mean keeping them away from each other avoid the unpleasant smell. Also, it has both 5-gallons receptacle capacity and compostable liner bags for solids.

Furthermore, it takes up to like 3-weeks for average family use. It also has a 5-year warranty that makes it one of the durable composting toilet pressure-sensitive of two forms; it can be sat up to operate as battery power of consumption rate of 06 kwh/24 hours or electricity. It is important to know that this toilet as a pressure sensitive seat that begins operation anytime it feels the presence of any user. This toilet also has low power consumption.


  • Compact size
  • Availability of all instrument for installation
  • 5-, year warranty
  • Battery adaptor
  • Ventilation fan


  • Average citizens can’t afford it

Sur-Mar Excel Non-Electronic Self-Contained Composting Toilet

This is a traditional type of composting toilet. It is also known to be the largest of this group. What is also unique about this composting toilet is that it does not use electricity and can serve up to 8 people for a few days. It has an extensive waste drum; it is also one of the easiest composting toilets to install.

What’s more? It comes with a five-year warranty. It does not require water for its operation, and it is at the same time odorless. The system is also electricity free and only works on manual. This toilet has two separate bins, that is, the solid and liquid. This composting toilet also decomposes readily, the toilet paper.

Furthermore, this toilet like Sur-Mar compact is compact and fits in into any toilet without much trouble. In another sense, it has an NSF certified waterless toilet system. It is also straightforward to install which is just about hooking up the ventilation vent. It has a lightweight fiberglass tank that helps to store the waste both liquid and solid for days. Lastly, it is important to note that this toilet comes with a detachable footrest.


  • Easy to install
  • Large capacity
  • Long term durability
  • Odorless
  • NSF certified


  • Not portable
  • Very expensive

Sur-Mar Excel Self-Contained Composting Toilet by Sur-Mar corp

This composting toilet comes with unusual characteristics that make it a recognized and also a user-friendly toilet. It has high capacity tank systems that allow you to have easy installation anytime, anywhere (such as journey, cabins, residence, vans, etc.). This Joliet model also helps in the conversion of human solid waste into manure, useful for improving soil fertility. It is a toilet that comes with no smell or odor. The operation in this toilet is made possible without the use of water.

Furthermore, it has Bio-drum which is the latest wasted management advancement that helps to prevent the growth of pollution and makes it possible to achieve environment-friendly. In another sense, it comes with a high capacity system that makes it possible for the usage of 3 to 4 people for residential setting and 6-8 for a cabin mostly for weekends. It is also straightforward to install due to to the availability of venting kit such as the emergency drain, pest proof, detachable footprint, etc. It is important to know that this product is both NSF and ANSI certified.


  • No water usage
  • Absence of pollution
  • Availability of accessories
  • Large capacity
  • NSF certified


  • On the pricey side

Sun Mar Compact Self Contained Composting Toilet

This form of composting toilet is self-contained and very small or compact which allows it to fit into smaller places and serve a small group of people. Even though this type of toilet is one of the smallest, it is still very attractive. Also, it is dynamic that can be made into a large or small size by sun-mar’s patented Bio-drum. This toilet can decompose human waste faster and efficiently without producing an odor. This toilet also unlike other composting toilets uses electricity in its decomposition and operation.

Are you worried about water supply or expenses used in getting water for your toilet? This composting toilet eases you off these worries because it is waterless. It is not surprising that it is expensive because it offers great value for your money. Of most composting toilets, sur-mar compost toilet is certified by the NSF for the use of 6 months.

Furthermore, compared to other products, it has a 5-year warranty on shell and 3-year warranty on the parts. What’s more? It has features three-chamber type of technology that keeps the toilet clean and fresh and also decomposes your waste alongside venting it out with aerobic activity.
In other sense, this toilet has a front operated handles that makes it more compact for narrow spaces, but not quite so good for bathrooms that are a shirt in length. Sun-Mar compact structure is small in the front part and large in the back. Another critical thing to note is that this toilet does not pollute the air, not the environment.


  • NSF certified
  • Large capacity
  • Odorless
  • Long term durability


  • Very difficult to install
  • No separation between solid and liquid waste
  • Expensive

How to Get Rid of Mold and Mildew on Your Pillows

Once mold and mildew grow  on your pillow, they can make your sleep more uncomfortable. Moreover, they can be the cause of some diseases.

So, you need to find a way to dispose of  them immediately.

Let me show you some tips can help you to kill mold as well as remove mildew effectively and safely.

Now, it is time to find out what they are!

Place Your Pillow Under The Sunray

Mildew and mold spores grow in a dark and damp environment, so the sun and fresh air can decrease their growth, even eliminate  them. It would help if you directly place your damped pillow under the sunlight until it is completely dried. Also, if you want to get rid of  your pillow wit mold spores, you should dry it under the sunlight and use a stiff bristle brush to brush the surface of your pillow off before treating fabric.

1. Use Versatile Vinegar

Versatile Vinegar is a  safe substance that can be used  to remove black mildew stains as well as killing  all the mold spores living on your pillow.

You need to use plain vinegar and half water before applying it to mildew stains. Also, with some hard-to-clean  stains, you have to make the mixture of scrub gently, a damp sponge, and baking soda. Then, use the washing machine to wash your pillow (if the label shows it can be washed using washing machines), and dry it outside.

After the pillow dries, the vinegar smell will disappear.

2. Use Lemony Fresh

Lemon juice and salt can also bring about fantastic result in removing mold and mildew on  your pillow. Well, you can make a natural and safe mildew remover by combining salt and lemon juice.

Everything you need to do is to use a sponge and scrub gently on the stain until it is no longer visible. Also, you can use the side of a lemon as a scrubber, then rub  it directly onto your pillow. Finally, wash your pillow following the label instructions, and then dry it thoroughly.

3. Use Brightening With Borax

The combination of ½ cup of borax and 2 cups of hot water can also be  a natural laundry booster and mold killer.

First, you have to dip  a sponge in the above mixture and scrub it on the stain. To the mix works well, you should wait for several hours. When the stain has disappeared, let’s wash your pillow according to the label instructions. If the mold and mildew are still visible , wash it again.

Note: A helpful advice for you is to use gloves to protect  your hands’ skin . Also, don’t allow your pets to go nearly.

4. Use Deep Cleaning Bleach

When washing your pillow in hot water, you can add a ½ cup of bleach to remove mildew stains and kill mold. Meanwhile, with some challenging stains, you also need to apply strong  laundry bleach on it and soak for about 30 minutes before washing in the machine.

If the label shows that your pillow cannot be cleaned using washing machines , you can wait for 1 hour. Then, use a cloth dampened with soapy water to rub up the stain until the bleach is got rich of. Finally, you have to wash and dry it thoroughly.

Remember to complete this task  in a well-ventilated place, use gloves, and keep deep cleaning bleach away from your children.

5. Wash Your Pillow In Hot Water

If the mold and mildew on your pillow are new and easy to remove, you only need to use the hot water. You can add a little soap into the hot water, and stir the mixture. Then, throw your pillow into the mix, and leave it there for several times. Then take it out and wash it, the mold and mildew will completely disappear.


I have tried some of the above solutions and discovered that all works well to remove the mold and mildew. I only have to spend little time on these, yet can get a fantastic result.

Also, I hope that they will be  useful to you! Good luck!


Does Peanut Butter Cause Acne?

Does peanut butter cause acne? This is probably one of the oldest and most common questions when it comes to acne.

I know you’re hoping no for an answer. Of course, you love your gooey, tasty peanut butter spread all over your toast and topped with slices of banana in the morning. 

Well, I hate to be the bearer of the bad news, but there are foods that we love and enjoy eating and at the same time cause your skin to breakout – this includes your favorite peanut butter.

I know you have questions in your mind like how can something so good brings out the worst in your skin! Well, if you want to know how this does happen, then keep on reading below. 

Why Eating Peanut Butter Could Give You Those Nasty Acnes

Unfortunately, some contents of peanut butter can cause your skin to breakout. It doesn’t only potentially trigger pimples but can even make your present acne worse. And this doesn’t end there, it can as well delay the time it takes for your skin to heal.

But how exactly does peanut butter cause acne?

1. Peanuts are loaded with androgen. 

Androgen is actually a type of hormone which can cause your skin to produce more oil. The more your skin is producing oil, the more it will be risky to have your pores clogged. And we know for a fact that clogged pores can eventually lead to breakouts.

2. Peanut butter is rich in Omega 6 fatty acids.

In my previous article “Does Fish Oil Cause Acne?”, I’ve discussed how our body requires a balanced ratio of Omega 6 and Omega 3 fatty acids. But since peanut butter is loaded with Omega 6, eating too much of it will shift the balance. Your body will have more Omega 6 than Omega 3, which will lead to inflammation that may trigger your acne from breaking out or worsen your present skin condition.

3. There’s plenty of sugar in your peanut butter. 

Whether the manufacturer is using refined white sugar, cane syrup or molasses, too much of it is going to be bad for your skin. Sugar is actually one of the most acne causing products for a lot of reasons.

For instance, refined white sugar’s glycemic index is high enough to cause a spike in your insulin level. Once your body has an overabundance of insulin, your whole system will consider this as stress and it will engage in fight response. The stress hormone cortisol will be released from your body which will then trigger inflammation and your skin from producing so much oil. 

Do you know how much sugar can be found in most jars of peanut butter? A whopping 15 grams of refined sugar – this means that there’s a minimum of three grams of sugar in every normal serving or about two tablespoons. So if you regularly consume more than the recommended serving, your skin will suffer the most; you will see the negative effects pretty quickly.

4. Peanut butter contains too much salt

Peanut butter has so much salt on it. If you are experiencing kidney or thyroid problems, this will not help your situation. Too much salt will only mess up your thyroid and when your thyroid is not functioning properly; your body will be producing excess sebum.

We all know what happens if your skin is producing so much sebum; it will cause inflammation and acne will then spring up.

5. That thing you pair with peanut butter can also cause acne

It’s pretty common for us to look something that we pair with our favorite butter. We often choose bread or crackers; unfortunately, both of them have gluten content. Gluten is also among the acne-causing foods you need to avoid

Since gluten molecules are difficult to be properly digested, your immune system will consider this as something harmful. Hence, it will trigger two responses that are directly acne causing: your blood sugar level will increase and since your immune system has been stimulated, you will be prone to inflammation.

Best Alternatives to Peanut Butter

The thing about peanut butter is that most manufacturers add fillers, sugar, carbohydrates and other additives to improve flavor and texture of the butter. Unfortunately, this only means your skin will be triggered to produce more oil, clogged pores, inflammation and the worst of all, acne breakout.

The best thing you can do is to look for an all-natural and organic peanut butter. If you can’t find one, then start learning how to make peanut butter at home as long as you have either a high-speed blender, food processor or a peanut butter machine.

I know you are going nuts thinking you won’t be a having a dose of your favorite nutty butter. Well, worry not; there are peanut butter alternatives that are skin friendly like walnuts, almonds, pecan, cashew and macadamia nuts. These nuts can also be bought in butter that tastes really good too. You can also try sunflower seed butter, coconut butter, and pumpkin seed butter; they all taste just as delicious as peanut butter but with much lower calorie contents and sugar level.

Just remember that you still need to consume your homemade peanut butter as well as these alternatives moderately since they are still from nuts, which means they still contain Omega 6 fatty acids that can cause inflammation.

Final Thought

Now that you already know how does peanut butter cause acne, it would only make sense that you start cutting it out from your daily diet, especially if you are prone to breakouts. But if you think you can’t do this, I suggest you just stick to the recommended serving.

Anyway, I hope you learned something new today as we go on our journey of clearer skin. If you still have more questions about your skin problems, make sure you drop them below in the comment section; I’ll get back to you as soon as I can. 

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